Programs
Triathlon Coaching
Our custom triathlon coaching packages are made specifically for you and your skill level. We will discuss the goal/s you are trying to achieve, and build a plan around them. Workouts are made weekly, and uploaded to your TrainingPeaks account. The workouts will be broken down by day, and by time of day when applicable, depending on your needs. The quality of the workouts, and coaching remains at the utmost quality, regardless of the length of your coached commitment. The package includes unlimited texting/e-mail communications, and a weekly phone call to review your progress, how you are feeling and any other important information that will help me create the best possible plan for you.
Private and Semi-Private Swim Lessons
Our private lessons last between 45 minutes to 1 hour. The lesson will be done at a facility of your choosing. Stroke analysis can be done for all four strokes. butterfly, backstroke, breaststroke, or freestyle. Analysis can also include proper starts. turns, or any racing help you might need, specially focusing on all ocean swims tailored to a triathlon competition.
Monthly swim practices at Silverado Park Aquatic Center in Long Beach, CA
Swim practices are every year round held every week, Mondays and Wednesdays evening, from 7:00 pm to 8:30 pm. All sessions are professionally coached, with the aim to improve on all aspects of your swimming skills. All levels are welcomed.
Triathlon Training Team focuses on the training of triathletes. Hence, our swim workouts are structured more on the side of triathlon training, and geared to push you to your next level of swimming efficiency.
Video Analysis
Our video analysis is done at the location of your choosing. The video analysis consists an in-depth look at your above and under water stroke, front view, side views. It also includes your kick analysis. The video will be reviewed with you in person, and also e-mailed to you for your records.
One free taping included in a three pack, or six pack private or semi-private lessons. Two free tapings included in a twelve pack private or semi-private lessons.