Athlete of the Month-Ted!
We have an incredible team of athletes at Triathlon Training Team. Each member has a story and a path that brought them to the here and now, we are so excited to share their stories with you so you can get to know our team that much more. We will be featuring athletes every month so be sure to check back often. Maybe you’ll find someone that shares your same fears, loves the same distance as you, has similar obstacles making it difficult to commit to training. Whatever it is you are looking for, we are confidant you will find it at Triathlon Training Team and look forward to joining you are on your journey!
Today we are honored to feature Triathlon Training Team member: Ted
How did you get your start in triathlon?
I basically did it on a dare from my buddies at Tri Zone . I have been a cyclist for 30 + years and I would talk trash with them on their Saturday morning rides telling them it couldn’t be that difficult. Boy was I surprised. Did a mock tri down at Bay Shore and thought I was going to die.
What do you enjoy most about the sport?
By the far the most important aspect is the camaraderie of the team – super people. The actual events are almost secondary I get from the joy of training with them.
What is your favorite triathlon distance and why?
I haven’t entirely figure that out , at present I have done 1 mile swims , 2 mile open water swims , sprint , olympic and Aquabike ( olympic and 70.3 ) . – still looking for that sweat spot
What are your goals for this season, what are your upcoming races?
I had the Trick or Tri Olympic Tri in a October – flat and fast . Goals – one big one , to get my running legs back in shape . Coach Diego would also say my swim kick could be drastically improved . I like to get my 100m swim down to a 1.55/ 100 meter consistently in the pool and 10k run times to less than 50 minutes
Do you have a bucket list race?
Interesting question. If I could ever get my running legs back I would do a 70.3 . I also would like to do some 5k and 10k swim races – swimming is absolutely spiritual and you get in the Zen mood on long distance stuff.
Describe the feeling of finishing your first triathlon?
OUCH PAIN OUCH THIS SUCKS – ONE MONTH LATER , hmmmm let me see which will be the next one
What is the biggest obstacle you’ve had to overcome to participate in the sport?
The running by far. I didn’t stretch much for 30+ years of exercising and now paying the price
What is your favorite memory/experience the sport has brought you during either training or racing?
Southern California weather and cycling up Glendora Mountain Road feeling your heart beat in your ear – It is spiritual.
Is there anything else you would like me to ask that I didn’t?
Figure out a way to work out every day and do not be completely blown out after exercising- Old guys need NAPS – UGH
- Published in Athlete Profile, biking, general, ironman, race prep, running, swimming, triathlon, Uncategorized
Athlete of the Month-Sue!
We have an incredible team of athletes at Triathlon Training Team. Each member has a story and a path that brought them to the here and now, we are so excited to share their stories with you so you can get to know our team that much more. We will be featuring athletes every month so be sure to check back often. Maybe you’ll find someone that shares your same fears, loves the same distance as you, has similar obstacles making it difficult to commit to training. Whatever it is you are looking for, we are confidant you will find it at Triathlon Training Team and look forward to joining you are on your journey!
Today we are honored to feature Triathlon Training Team member: Sue
1. How did you get your start in triathlon?
I got my start when I was working in Sabah Malaysia. I happen to come out to the road during the running of the Borneo triathlon in Sabah and thought it looked like a lot of fun. Shortly after that I met some of the Sabah state triathlon team who wanted to get more people involved in triathlon so started a training program for the following years Borneo triathlon.
2. What do you enjoy most about the sport?
I think the people. Even when I just was starting out people would always help in the transition area and give tips and encouragement. I also enjoy seeing and hearing the transition that goes on in people’s life as they train for triathlon and the confidence that they gain from it.
3. What is your favorite triathlon distance and why?
I like sprint because I can do them for fun without killing myself. But I enjoy the challenge and the discipline that is required to train for an Ironman. This distance challenges me to keep improving and working on strength and endurance. Because it involves cross training across three sports it allows me to train harder without injury.
4. What are your goals for this season, what are your upcoming races?
Louisville Ironman is in just a few weeks. Then I will take a break from triathlon (since it is winter in Kentucky) and will work on cross fit and running. I try and do one 5k race each month during the winter. I will also participate in the cross fit games at my local box in the spring, and two half marathons in April before transitioning back to triathlon training
5. Do you have a bucket list race?
I had to leave Sabah a week before I was to run the Borneo tri. So I would like to someday return to Malaysia and do the ironman or 70.3 there.
6. Describe the feeling of finishing your first triathlon?
Accomplishment! And ready for the next one
7. What is the biggest obstacle you’ve had to over come to participate in the sport?
I think like everyone, there are seasons of life that your priority has to be on taking care of your spouse and family. But triathlon is always there waiting for me to come back… it gives me something to look forward to when life gets crazy.
8. What is your favorite memory/experience the sport has brought you during either training or racing?
That’s a hard one. Often we think our best memories are in our victories. But I think maybe when the tri community really shows its heart is when we don’t achieve our dreams. I so appreciated the graciousness of the tri community last year when I blew out my knees at the Louisville Ironman. When I gave my tri report on Women for Tri, I was embraced by this community and so many appreciated my reflections on making it 127.5 miles on wounded knees. It was the love and encouragement of our community, especially our team that allows me to be fearless in my attempt this year.
Athlete of the Month: Cheryl
We have an incredible team of athletes at Triathlon Training Team. Each member has a story and a path that brought them to the here and now, we are so excited to share their stories with you so you can get to know our team that much more. We will be featuring athletes every month so be sure to check back often. Maybe you’ll find someone that shares your same fears, loves the same distance as you, has similar obstacles making it difficult to commit to training. Whatever it is you are looking for, we are confidant you will find it at Triathlon Training Team and look forward to joining you are on your journey!
Today we are honored to feature Triathlon Training Team member: Cheryl
1.How did you get your start in triathlon?
My brother-in-law and his wife convinced my husband and I to do a sprint triathlon about 3 years ago. Did no training, but knew how to swim and had mountain bike and running shoes. Enjoyed it (the swim was not pretty…). Did another sprint and decided I needed training if I was going to continue. A coworker mentioned a free “Give It a Tri” triathlon clinic in Los Alamitos. That is where we met the coach, Diego. I chickened out at the last minute for the Long Beach sprint triathlon (the ocean swim got me), but we joined his team and later his personal coaching and evolved from there.
2.What do you enjoy most about the sport?
The training, both group and individual. I like the variety of running, swimming and biking. The team is terrific. They are all very inclusive. There is diversity in age and ability, which I found surprising. I thought triathlons would be for the young and really athletic types. But it’s really for anyone who wants to give it a try. Our team also gets together socially which has created a great source of friendships. Our youngest daughter is also on the team.
3.What is your favorite triathlon distance and why?
Still pretty new to the sport (completed 3 sprints, 1 Olympic and 1 half Ironman), but would say Olympic distance for fun and half Ironman for challenge. I never thought I would say this, but sprint doesn’t seem to be worth the effort anymore (too short, haha).
4.What are your goals for this season, what are your upcoming races?
Getting ready for another half Ironman (in Tempe) coming up in October. After that we’ll see. There’s so many races out there, it’s hard to decide.
5.Do you have a bucket list race?
I’ve been saying “never” to doing a full Ironman, but my husband wants to do one and the team talks about it (a group of them just finished Whistler). It’s a good kind of peer pressure to have though, so maybe… Santa Rosa (wine country!) and/or Kentucky (encouraged by team friend) next year.
6.Describe the feeling of finishing your first triathlon?
I did three sprints before I did my first half Ironman. We had to sign up for Oceanside half Ironman 9 months ahead of time because it sells out quickly. I think of Oceanside as my first triathlon. I trained long and hard for it. Going in, I was definitely fearful of the swim. But once I started, I knew I had it. I felt prepared and elated all the way until about mile 6 on the run. I was never so happy to finish and said I’d never do it again. That lasted for about 30 minutes, then I couldn’t stop talking about doing another one. Go figure.
7.What is the biggest obstacle you’ve had to overcome to participate in the sport?
The swim was the most mentally challenging and the run was the most physically challenging. Swimming seems to be the most common hurdle. Definitely a big difference between lap swimming in a pool and open water swimming. But with team practices and coaching, I’ve come a long way. Still working on the running, but when all else fails, walking gets you to the finish too.
8.What is your favorite memory/experience the sport has brought you during either training or racing?
Finishing the race and having the team there to cheer me in. Also, just hanging out with the team before and after training and races. They’re just a great group of people. The Triathlon Training Team is the best!!
9.Is there anything else you would like me to ask that I didn’t? What would that question and answer be?
What advice would you give to anyone considering this sport?
1. Join a team – offers encouragement, camaraderie, inspiration
2. Get a coach – keeps you accountable, track progress, overcome hurdles, set goals
3. Enjoy the process – It’s an evolution. I went from mountain bike using running shoes, to road bike with bike clips and now it’s second nature. My swim is getting better with lap swim and open water swim practice.
4. You can do it – We’ve had folks that couldn’t swim when they started. This sport really has all ages and athletic abilities. I am continually surprised by this. Of course, check with your doctor first.
5. And one more thing – on the bike, unclip early (before stop, etc.), always unclip on the same side first (so it becomes automatic), and never go up a driveway sideways (the stupid skinny tires can’t get over the lip of the curb). Lessons learned the hard way.